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Author: Olga – Co-Founder of GYMMONKY and MedTech manager with a background in physiotherapy and sports science. Active for over 20 years as a competitive athlete, personal trainer and class instructor.

Shared dumbbells, handles, cable machines, benches and mats are touched constantly in the gym. If you want to disinfect a piece of gym equipment properly, a quick wipe across the surface isn't enough.

What matters is fully wetting the contact surface, using enough disinfectant and observing the contact time stated on the product.

Infographic on disinfecting gym equipment properly: wipe before and after use, apply enough product, allow the contact time and use a clean side of the wipe for each surface
Wipe before and after, use enough product and respect the contact time: the infographic shows the key steps for disinfecting gym equipment.

How do you disinfect gym equipment properly?

  1. Wipe the contact surfaces before use
  2. Clean the machine immediately after use
  3. Use enough disinfectant
  4. Allow the stated contact time to pass
  5. Use a fresh side of the wipe for each surface
  6. Use suitable, ready-to-use disinfectant wipes

In short: What counts isn't just that you wipe a machine down, but how. A fully wetted contact surface, enough contact time and a clean wipe all improve the result.

Please note: With cleaning and disinfectant products, always follow the manufacturer's instructions, the stated contact time, material compatibility and your gym's own rules.

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