Shared dumbbells, handles, cable machines, benches and mats are touched constantly in the gym. If you want to disinfect a piece of gym equipment properly, a quick wipe across the surface isn't enough.
What matters is fully wetting the contact surface, using enough disinfectant and observing the contact time stated on the product.
How do you disinfect gym equipment properly?
- Wipe the contact surfaces before use
- Clean the machine immediately after use
- Use enough disinfectant
- Allow the stated contact time to pass
- Use a fresh side of the wipe for each surface
- Use suitable, ready-to-use disinfectant wipes
In short: What counts isn't just that you wipe a machine down, but how. A fully wetted contact surface, enough contact time and a clean wipe all improve the result.
Please note: With cleaning and disinfectant products, always follow the manufacturer's instructions, the stated contact time, material compatibility and your gym's own rules.


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